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Come get rejuvenated as I play therapeutic singing bowls, gongs, chimes, and other instruments while you relax in nature. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety.
Registration is required to attend
Cost: $20 Resident/$25 Non Resident
Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. Dress in layers. This will taking place on the South lawn.
Location: Hudson Gardens - Click here for map
Read more about my sound baths in the 5280 article I was featured in here.